You’re living your life intentionally. You know where you’re headed and what really matters to you. You’re actively cultivating what you’re best at. You’re developing a strong personal foundation to support you in work and life.
Life is rocking along…
But that doesn’t mean you won’t encounter bumps in the road.
It doesn’t mean that we are immune to the world around us.
As a Massachusetts native and former Boston resident, like many around the country, I felt emotionally thrown off course by the Patriots Day bombing. There were friends and family members I wanted to know were safe. On TV, I watched war-like scenes in “my” Back Bay. It didn’t seem real.
And from Texas to Washington to China, it seemed the whole week was filled with challenge and difficulty, political bickering and catastrophe.
It’s times like this when our self-care feels important. When we need those inner foundations we’ve built to keep us strong. When we hug the people close to us and also the ones we have never even met.