The kind of week where “taking care of yourself” seems like a cruel joke fabricated by people who seem to have endless free time and clearly have never experienced what it’s like to be in your life?
Yeah, me too. And after years and years (and even more years) of resisting the whole idea, I decided to just do it.
I embraced taking care of myself as a “must-have” not a “nice to have”. Not once have I ever looked back.
And when a week like that happens? As it did to a client of mine just last week, and to me, too. Well, then it’s time to double the efforts.