Last year, I started an experiment. It started with a birthday gift from a friend: Wayne Muller’s book, Sabbath: Finding Rest, Renewal and Delight in Our Busy Lives.
Inspired, I decided to set aside one day a week in which I turn off my devices and disconnect from the electronic world. No phone. No email. No computer. Not even reading on my iPad.
It was one of the best decisions I’ve made in years.
Suddenly, there was time.
Time to go to the park and watch live music. Time for deeper conversations with my partner and friends. Time for gardening, cooking a leisurely breakfast, taking walks, reading the old-fashioned way– in hard copy print. Continue Reading