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Sally Anne Carroll
 

Hello! I’m Sally.

I partner with professionals and entrepreneurs to advance and design their lives and careers in a balanced, energy-filled and intentional way, a way that delivers more of what really matters to them. At home. At work. In the middle of navigating big changes and when pursuing meaningful goals.

As a life, leadership and career coach who is passionate about creating sustainable success across all areas of our lives, I take a blended “whole person” approach that’s grounded in my Sustainable Success Model,™ a unique blend of evidence-based practices, proven life/career/leadership coaching modalities and years of personal and professional experience.

I’ve collaborated with a wide range of leaders, professionals and entrepreneurs across corporate, nonprofit, startups and government, to navigate transformational changes, build courageous plans for what’s next, find more fulfillment at work, get clear on their next career or business moves, achieve effective work-life balance, improve wellbeing, and generally say YES to what they really want.

People come to me when they want to align with and live into their strengths, values and priorities. To reach their next level of personal and professional leadership (because it’s all connected!). To achieve real balance and fulfillment. To get clear on what’s next, gain clarity and confidence for the journey, and figure out a plan to get there.

Together, we take a holistic, positive, strengths-based coaching approach that challenges assumptions and beliefs, opens up new possibilities, and is designed to stretch your thinking, expand your vision and ground you in support and consistent action towards what you want to create for yourself.

My clients are often surprised at how much we accomplish together and the far-reaching effects of our coaching. If you’re ready to find out what else is possible for you, I would be delighted to help you get there.

 
 

A little more about me…


 

SUPER POWERS:

Seeing the bigger picture. Integrating life and work. Possibility mindset. Asking the right questions. Keen observation and careful listening. Intuition. Natural positivity. Holding space for my clients to show up fully, dream out loud, stretch their comfort zones and take courageous action. Mindfulness practice built over decades.

CREDENTIALS:

Professionally Credentialed Coach (PCC), International Coach Federation (ICF) • Certified Positive Psychology Coach, Positive AcornNarrative Coach Practitioner, WBECS/Dr. David Drake • Level 2 Strengths Profile Accreditation, Cappfinity • Certificate in Neuroscience and Brain Health, Neuroscience Academy/Dr. Sarah McKay • Positive Intelligence Coach, Positive Intelligence • Advanced Coaching Program, Coach U • BSci in Advanced Communication Practice, Boston University

Advanced training in evidence-based coaching practices including ICF mentor coaching, neuroscience-based coaching, mindfulness-based stress reduction, somatic coaching practices, coaching for change, life by design, career transition/invention, job search, trauma-sensitive coaching, nonviolent communication and strategic communication.

STRENGTHS:

Strategy. Individualization. Maximizer. Input. Responsibility. Curiosity. Developing People. Gratitude. Alternate Perspectives. Optimism. Writing.

FUELED BY:

A strong personal foundation. Mindfulness and meditation. Greens and green spaces. Sunshine. Travel. Kitchen and garden adventures. Hiking, walking and yoga. Lifelong learning, writing and endless reading in my hammock and reading nooks. Loved ones.

COACHING PASSIONS:

Creating life-work balance and self-care strategies for the real world. Designing lifestyles and workstyles that center fulfillment, meaning and balance. Authenticity, flow and meaning at work. Replacing burnout with sustainable success at all levels of your career. Life & career reinvention. Advancing meaningful goals. Whole-person coaching. Supporting milestone life and career transitions.

 
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What I Believe

I believe in living intentionally. Creating what you want instead of waiting for it to arrive. Living life with joy, positivity and meaning. Being mindful, purposeful, values-centered and full of integrity. When you do that, you inspire and empower others to do it, too. And that simplifies life and expands possibilities, even in our fast-paced, ever-changing and complex world.

I’m all about redefining success on your terms, creating real life balance, wellness and building a career and a life that leaves you happy and fulfilled — whatever that means to you.

It starts with knowing yourself. Taking care of yourself. Understanding what you want, why you want it and what truly matters to you. Stretching yourself. Developing your strengths. And taking a committed stand for all of it.

I blend life, leadership and career coaching in my work intentionally because we do not live “personal lives” and “professional lives”. We live one life, one that requires us to show up in many areas. Being able to integrate the pieces effectively and authentically is practice, art and science. That is what it means to create sustainable success.

This road may not always be easy, but it is attainable and it is not complicated. It may challenge you and grow you — and your results will be worth everything you invest in creating them.

 
 

WHAT CLIENTS SAY

 
 
 
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What’s your definition of success?

 Connect with me and tell me about your ideal blend of life + work. Share your vision.
And if you want help to figure that out, you’re in the right place.